http://contoveros.wordpress.com mindfulness, meditation, spirituality, PTSD, Vietnam veterans, letting go Fri, 27 Jan 2012 16:58:24 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/e0499f16171ea998aa6b35f82a184c91?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://contoveros.wordpress.com http://contoveros.wordpress.com/2012/01/21/no-where-to-go-but-up-after-being-down/ http://contoveros.wordpress.com/2012/01/21/no-where-to-go-but-up-after-being-down/#comments Sat, 21 Jan 2012 16:08:20 +0000 contoveros http://contoveros.wordpress.com/?p=11135 ]]> http://contoveros.wordpress.com/2012/01/21/no-where-to-go-but-up-after-being-down/feed/ 6 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/07/daily-meditation-desperately-needed/ http://contoveros.wordpress.com/2012/01/07/daily-meditation-desperately-needed/#comments Fri, 06 Jan 2012 19:11:38 +0000 contoveros http://contoveros.wordpress.com/?p=11125 ]]> http://contoveros.wordpress.com/2012/01/07/daily-meditation-desperately-needed/feed/ 8 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/07/dont-better-yourself-by-berating-another/ http://contoveros.wordpress.com/2012/01/07/dont-better-yourself-by-berating-another/#comments Fri, 06 Jan 2012 18:39:48 +0000 contoveros http://contoveros.wordpress.com/?p=11118 ]]> http://contoveros.wordpress.com/2012/01/07/dont-better-yourself-by-berating-another/feed/ 2 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/06/too-afraid-to-say-a-woman-scared-you/ http://contoveros.wordpress.com/2012/01/06/too-afraid-to-say-a-woman-scared-you/#comments Thu, 05 Jan 2012 20:52:23 +0000 contoveros http://contoveros.wordpress.com/?p=11111 ]]> http://contoveros.wordpress.com/2012/01/06/too-afraid-to-say-a-woman-scared-you/feed/ 8 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/05/messaging-yourself-to-another-generation/ http://contoveros.wordpress.com/2012/01/05/messaging-yourself-to-another-generation/#comments Wed, 04 Jan 2012 18:42:40 +0000 contoveros http://contoveros.wordpress.com/?p=11100 ]]> http://contoveros.wordpress.com/2012/01/05/messaging-yourself-to-another-generation/feed/ 1 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/04/life-long-habit-stroked-up-in-smoke/ http://contoveros.wordpress.com/2012/01/04/life-long-habit-stroked-up-in-smoke/#comments Tue, 03 Jan 2012 18:02:00 +0000 contoveros http://contoveros.wordpress.com/?p=11090 ]]> http://contoveros.wordpress.com/2012/01/04/life-long-habit-stroked-up-in-smoke/feed/ 9 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/01/like-to-change-history-try-writing-it/ http://contoveros.wordpress.com/2012/01/01/like-to-change-history-try-writing-it/#comments Sun, 01 Jan 2012 14:33:10 +0000 contoveros http://contoveros.wordpress.com/?p=11069 ]]> http://contoveros.wordpress.com/2012/01/01/like-to-change-history-try-writing-it/feed/ 3 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2012/01/01/resolve-to-stop-anger-from-feeding-on-me/ http://contoveros.wordpress.com/2012/01/01/resolve-to-stop-anger-from-feeding-on-me/#comments Sat, 31 Dec 2011 18:07:18 +0000 contoveros http://contoveros.wordpress.com/?p=11054 ]]> http://contoveros.wordpress.com/2012/01/01/resolve-to-stop-anger-from-feeding-on-me/feed/ 5 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2011/12/29/recalling-childhood-angels-with-dirty-faces/ http://contoveros.wordpress.com/2011/12/29/recalling-childhood-angels-with-dirty-faces/#comments Wed, 28 Dec 2011 17:56:55 +0000 contoveros http://contoveros.wordpress.com/?p=11046 ]]> http://contoveros.wordpress.com/2011/12/29/recalling-childhood-angels-with-dirty-faces/feed/ 6 40.074020 -75.301963 40.074020 -75.301963 contoveros http://contoveros.wordpress.com/2011/12/27/all-women-jury-renders-unknown-verdict/ http://contoveros.wordpress.com/2011/12/27/all-women-jury-renders-unknown-verdict/#comments Mon, 26 Dec 2011 21:22:36 +0000 contoveros http://contoveros.wordpress.com/?p=11027 ]]> http://contoveros.wordpress.com/2011/12/27/all-women-jury-renders-unknown-verdict/feed/ 6 40.074020 -75.301963 40.074020 -75.301963 contoveros